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A young boy has been praised online after a heartwarming photo of him helping his father give skin to skin contact to his premature twin siblings went viral. Love this! (Credit: Facebook/NINO Birth) #9Today

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Mums! Are you tired? Exhausted or just plain knackered?!

SHEFFIELD KNACKERED MUM'S CLUB - June 24th!

Calling all mama's old and new! If you are exhausted and need a 'child holiday'. This day is for you.

As mama's ourselves we know that time away from the coal face is essential, so we are inviting you to 2 hours of 'you time' to rest and recharge your batteries.

During these valuable 2 hours we will take part in the following:

Light tension freeing yoga practices
Calming restorative breathing practices
Deeply relaxing yoga nidra
Healing reiki
Mind nourishing crystal bowl bath

Let us take the weight off of your mind for 2 hours and go home feeling like a new woman!

Book now!

www.yogaatthereachsheffield.com/workshop/id/2093/Sheffiled-Knackerd-Mums-Club
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